A Great Story?

I’m in the midst of a great story, but in this moment it does not feel so great. This sums up my life pretty well right now.  A few months ago I had a sense that changes were on their way.  I felt both excited and nervous as I anticipated their arrival.  May 1 ushered […]

Just Keep Swimming

Sometimes the simplest truths are the deepest ones.  Tonight I’m facilitating a retreat on Journaling and I mentioned how easy it is to give up once we miss a day or two (or twelve) of journaling.  In those moments, it’s incredibly easy to give up and fall into guilt and shame.  In fact, that often […]