
Retreats
Growing up in the church I’ve gone on my fair share of retreats (perhaps you have too). Summers and winters were spent on long bus rides to cabins in the woods, eating nasty camp food, and getting very little sleep. These retreats were times to play and connect with others. These were also times when I was met by God in special, meaningful ways. However, I began to tire of the exhausting pace of these retreats and around the same time was introduced to a different way of retreating – one that had been practiced in the Church since it was still in its infancy. These retreats were categorized by rest, quiet, and time set-aside with God. As an extrovert I was nervous about all that time without other people. God surprised me on retreat. I found a safe place to pause, take up a different pace of life, and be with God in ways my normal life just couldn’t allow.
Every single retreat experience has been unique. On retreat I have experienced Jesus speaking clearly and other times when he has been quiet. I have spent some retreats laughing and other retreats weeping (or maybe even a little of both). Some retreats have involved fasting, while other times have been celebrated with feasting. It is out of my own retreat experiences that I discovered a love for facilitating retreat times for others. I pray, set the stage, and allow Jesus to move in the hearts of his people.

Current Opportunities
Wandering in the Wilderness

Begin the season of Lent with a walk through the wintery wilderness. This experience will combine walking and reflective exercises to help you enter more deeply into this season marked by prayer, fasting, and generosity.
The Stories We Tell About Our Bodies

You’re invited to reflect on the narratives you’ve collected about your body & discover a story that makes space for the body you actually have as one who bears the image of God. This retreat will utilize story work, spiritual direction, & embodied practices to create a safe and welcoming place for healing and growth.
Pilgrimage in Place: Sacred City

What makes a place sacred?
This 5-7 mile guided experience will invite you to reflect on what we define as sacred and and what in our city might challenge our definitions.
Pilgrimage in Place: Springtime

Say hello to spring with a nature walk into this new season.
This unique pilgrimage experience will invite you to bear witness to the change of seasons by walking in and engaging with nature.
Your Guides:
Janet McElvaine: Born and raised in western Montana, Janet has continued her long and beloved relationship with nature and the land in Snohomish since 1998. She and her husband, Lee, are becoming “citizen scientists,” trained by curious first graders during field trips to their pond and forest habitats each spring. As a licensed mental health counselor, Janet appreciates God’s gifts of nature and enjoys expanding emotional and spiritual well-being in this context.
Jen Manglos: As a spiritual director, pastor, & pilgrimage guide, Jen Manglos provides care and support for the worn out, wanderers, and wonderers. Her first Camino in 2018 shook up her nice and normal life, eventually leading to her offering guidance & support for folks on pilgrimage. She currently resides in Seattle where she is enjoying that PNW life.
Retreat Options
Need help planning your next group or private retreat? Allow me to assist you in crafting a time with God. I am available to create retreat experiences or speak at your upcoming event.
My time in seminary focused on spiritual direction and retreats. For 3.5 years I was the Retreat Coordinator at the Rancho Capistrano Retreat Center at Saddleback Church, where I created retreat content, coordinated, and taught at retreats events and workshops. Today, I offer contemplative and creative retreat experiences in the Seattle region or online.
However, I am also available to create retreat content specific to your group and its needs. Feel free to use the inquiry form below for any questions or inquiries about rates.
I’ve previously provided retreat experiences for staff and faculty at Seattle Pacific University, Bethany Community Church’s Ministry of Racial Justice and Reconciliation (MRJR), and other nonprofit organizations.
Previous Retreats:
- Journaling
- Silence and Solitude
- Beauty
- Rest
- Art and Creativity
- Advent
- Prayer
- Lent
- Feasting
- Female Empowerment
